Holistic Coaching

A heartfelt offering –
coaching the whole person through whatever is coming up.

Do you feel selfish, guilty or too busy for self care?
Do you feel stuck in unsatisfying patterns in your life?
Do you have trouble relaxing and feeling at home in your body?
Is your stress showing up in your skin?

If any of these questions resonate with you, I can help!
Personal Coaching

LEARN

Take the first step toward fulfillment.

Self care coach

SHIFT

Start making lifestyle changes that support you.

Self care coach

CLEAR

Detoxify your life: products, mindsets, and behaviors.

Self care coach

GROW

Become aligned with your purpose.

Welcome to a healthy lifestyle and a deeper level of support

As a Certified Life Coach, I offer a unique approach to help you get to the root of what is showing up in your skin, body, and the patterns in your life. With over twenty years of experience working in the world of spa and health, I am steeped in practices of self-care and lifestyle wellness. 

What are the limiting beliefs and feelings that are holding you back from a deeper level of connection to yourself and others? What potential lies hidden within you, longing for discovery?

As your holistic coach, I will guide you through a customized program to fully realize the medicine you hold inside, with practices that help you gain a better understanding of your body and your potential. YOU set the goal, even if that is getting more clarity with your plan to live a life that supports you.

I conduct coaching via Zoom.

Send me an email,  or call me: 612.280.3000 for a coaching application.

What my coaching clients say

“This program is for anyone who shies away from programs, for anyone who can see and articulate the goal but the obstacles to get there feel too daunting to begin the first step. For anyone who struggles with discomfort around changing patterns, even though those patterns may not even serve any longer. I can’t wait to see what continues to emerge with these tools in my kit. And hope Nissa will have me back for another six-week program soon!” READ MORE

– Christina Lyon
“Nissa’s steady presence, skill and guidance (and sense of humor!) helped me to grow up old parts of myself, transforming them from inner critics to allies, and giving me clarity and empowerment in present time. The work we did together has had a tremendous impact on my relationship with my partner and my work, and helped me manage and resolve a serious crisis with my daughter. I now have an incredibly useful and powerful new skill set for transformation, clarity and direction.” 
                                                                                                                                                                              
– Daven Lee 

“I had been feeling disconnected from myself and stuck but wasn’t sure how to go about changing things. From our initial consultation, I felt instantly at ease with Nissa. She was easy to open up to, compassionate and knowledgeable. Through a series of weekly check-ins in combination with assignments, Nissa has helped me create great shifts. I’ve adopted daily routines that I believe will be with me for the rest of my life.” READ MORE

– Cristina Vargas