The world around us has so much to teach us, if we take the time to listen and trust that there is so much to learn!

Take the seasons, each with their own important focus. Summer has us shining brightly and being more physically and socially active. Fall reminds us to start slowing down, to preserve energy and resources. Winter is all about quiet introspection, getting more rest and bringing the focus inward. Spring brings increased energy and an impulse to slough off what we’ve been holding onto all winter. It’s the season of renewal and regeneration.

At Estrella we like to honor the messages the seasons bring, and we love spring! Spring creates such opportunity to cleanse and release what no longer serves us. It is a perfect time to focus on cleansing and detoxification.

Our skin is one of the most important organs for detoxification. Taking time to work with your skin during this time of year is so beneficial because your body is ready to let go of toxins and really only needs you to open the door and start the process. Now is the perfect time to have a facial, massage or manual lymph drainage treatment because the treatment will have increased intensity.

Manual lymph drainage helps stimulate your lymphatic system, which is a microcirculation system that flushes bacteria and cell debris from the body. It also plays important roles in immune function and heart health. Some of the benefits of lymphatic massage include pain relief, decrease in swelling, promote “normal” range of motion, inhibit scar formation, reduce recovery and healing time, promote restful sleep, general detoxification and enhanced immune function.

To help the cleansing process we have partnered with Green Bee Juicery, a local juice company making organic cold pressed juices and we’ve created packages for a spring detox. Also part of the package is a Be Loved mineral bath soak to go. If you have another idea let us know. We’re happy to customize a package just for you!

The Detox*
90 minute facial or 60 minute facial plus 30 minute massage
1 day Green Bee juice fast (5 juices for the day, 1 vegan nut milk, 1 powershot, 1 detox herbal tea package)
Be Loved mineral soak to go (enough for about 10 baths)
$225
*Juices can be picked up at Estrella on Tuesdays or Saturdays.

Detox Deluxe – 3 day detox*
60 minute manual lymph drainage (day one)
5 Green Bee juices per day (15 total juices)
3 Green Bee power shots
3 vegan nut milks
detox herbal tincture
detox herbal tea
120 minute Estrella signature facial (day 2 or 3)
Be Loved mineral soak to go (enough for about 10 baths)
$435
*Juices can be picked up at Estrella on Tuesdays or Saturdays.

Detox Extra Deluxe – 3 day detox *
60 minute manual lymph drainage (day one)
5 Green Bee juices per day (15 total juices)
3 Green Bee power shots
3 vegan nut milks
detox herbal tincture
detox herbal tea
60 minute massage (day 2)
90 minute Estrella signature facial (day 3)
Be Loved mineral soak to go (enough for about 10 baths)
$495
*Juices can be picked up at Estrella on Tuesdays or Saturdays.

© 2018 Ritual Self Care
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